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Pistachio
Nutritional Values:
Every
100Gr. of Iranian pistachio contains 600 KCal, 20 to 23 percent of
Protein, 2.5 to 3.5 percent minerals like Phosphorous, Potassium, Calcium, Magnesium,
Iron and Sufficient amount of vitamins like B1, B2 and C.
Main
Varieties:
Fandoghi, Ohadi, Ahmad Aghaie, Shahpasand, Akbari, Jandaghi and
Kaleh
Ghouchi.
Form of
Consumption:
Fresh and
dried fruits, Jam and Confectionary Industries. |
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Dried fruits and vegetables as well
as spices and herbs play an extremely important role in human
nutrition. Additionally the recognition that the intake of
nutrients, minerals and antioxidants (Vitamin C, E, etc.) may have
a protective role against illness and tiredness will mean that
dehydrated fruits and vegetables - a potent source of relevant
nutrients, minerals and vitamins - will continue to be in demand.